Monday, July 25, 2011

July 25, 2011 - BJJ training with a packed gym!

Monday night BJJ class and there were 20 people in class today! good job, everybody! gear up for all of the competitions coming our way.


a special moment as Ken shows off his purple belt certificate from Professor Ze Marcello.

Andy's too tired from sparring to give us a smile, but we know he's happy on the inside.


here's a review of the armbar and triangle from guard techniques learned in tonight's class:

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